Lisa Stimmer ~ Healthy Lifestyle Consulting

Cauliflower Tabouli Salad

A wonderfully refreshing salad! Tabouli / Tabbouleh is traditionally served as part of an appetizer or salad in the Arab countries. It is traditionally made with bulgur wheat, but this is made grain-free with raw cauliflower for the healthiest version!

Servings

4

Servings

4

Ingredients

1/2cup cauliflower
1cup minced fresh parsley leaves
1/2cup minced fresh mint leaves
2 scallions, diced
2 tomatoes, diced or tiny red and yellow tomatoes halved
1 cucumber, seeded and diced
1/4cup extra virgin olive oil
1/4 cup lemon juice, or to taste
1/2tsp. Sea Salt
Pepper to tasteOptional Version: Add tahini, minced garlic and extra lemon juice for a bolder flavor and creamier texture.

Instructions

Pulse-chop the raw cauliflower in a food processor into small pieces that look like a grain.
Add it to the chopped herbs & vegetables and toss.
Combine the oil and lemon juice in a separate bowl.
Add to herb mixture and mix well.
Adjust taste with sea salt and pepper
Serve chilled. Enjoy!

Recipe Notes

Free of: Wheat, Gluten, Grains, Dairy, Corn, Soy, Egg and Nuts

All EFVD/GFVD lifestyle programs friendly!
Grain-Free Lifestyle & Candida Diet Friendly!