I’m Lisa Stimmer!

Healthy Lifestyle Coach    Natural Gourmet Chef
Certified Gluten-Free Practitioner    Author
Speaker    Trainer    Consultant

healthy nutrition

Eating the Right Balance of High Quality Foods Creates:

More Energy    Mental Clarity    Body Fat Loss    Hormonal Balance
Optimal Health & Vitality!

Are you struggling with health challenges like inflammation, digestive issues, weight gain, brain fog, fatigue, autoimmunity, diabetes, or heart disease?

Well…it’s time to take action and discover the underlying causes behind your health symptoms or conditions so you can start feeling better soon.

I know from my own experience how frustrating it can be to suffer from health problems, which is why I want to help you quickly assess why you’re not feeling your best and guide you toward a solution.

Start Now! Take My FREE Health Assessment Questionnaire

Are you ready to achieve optimal wellness and live your best life yet?

Join My Online Vitality Diet Community Today!

Say goodbye to feeling tired, sluggish, and unmotivated.

Say hello to a life filled with energy, vitality, and happiness!

You deserve to feel your absolute best, and I’m committed to helping you get there.

With my guidance, success tools, and abundant resources, you’ll have everything you need to lose fat, feel fantastic, and live your best life.

Choose one of my online, guided programs: The Eating for Vitality Diet™ or the Gluten-Free Vitality Diet™. These programs provide everything you need to eat right and thrive without any guesswork. They are self-paced and perfect for you and your family to enjoy in the comfort of your own home! They’re easy, fun, and will help you feel amazing!

My programs align with your healthcare provider’s advice, empowering you with all the guidance and support you need to maintain a healthy diet and lifestyle…with confidence.

So why wait? Take the first step today and start living the happier, healthier life you deserve.

Choose a Program Below to Learn More

Choose a Program Below

Lose Weight,
Feel Great,
Look Great!

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Lose weight, feel great, look great!

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Diagnosed
with Gluten
Sensitivity?

LEARN MORE

Diagnosed with gluten sensitivity?

LEARN MORE

You’ve earned your success; now learn to live to enjoy it!

I can help you recapture your energy, restore mental clarity, lose body fat, and boost your zest for life.

Working in harmony with your health care provider, I offer exceptional group workshops, seminars, hands-on cooking classes, personalized meal management plans, food shopping savvy, and dining out strategies.

Whether you need to change your diet and lifestyle due to a medical condition or just want to improve your quality of life, I can help you get where you need and want to be – living healthy and with vitality!

Lisa has helped thousands of people and she can help you too!

  • You CAN lose body fat fast.

  • You CAN get a good night’s sleep.

  • You CAN wake up full of energy.

  • You CAN get rid of bloating.

  • You CAN stop feeling sick and tired.
Lisa is a gift to people who want to eat healthy but need a plan to do it. She makes food shopping fun and meal preparation a breeze. I recommend my patients work with Lisa to support them on their journey to recapturing their health and vitality.
Dr. Nelsa Ciapponi, Optimal Health Medicine Center

Lisa Stimmer is a strong advocate for our customers who want to learn how to make healthy lifestyle changes and tasty healthy meals. She presents her seminars with contagious energy, and she delights in teaching our customers how to be smarter and happier shoppers. I wish she would speak here everyday… people love her!

Tom Bahl, Manager at Earth Fare Healthy Supermarkets
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