I’m Lisa Stimmer!

Healthy Lifestyle Coach    Natural Gourmet Chef
Certified Gluten-Free Practitioner    Author
Speaker    Trainer    Consultant

Eating the Right Balance of High Quality Foods Creates:

More Energy    Mental Clarity    Body Fat Loss    Hormonal Balance
Optimal Health & Vitality!

I help clients easily navigate a healthy balanced diet and lifestyle by giving them the right tools to create successful outcomes and achieve the health and vitality they deserve.

I’ve been where you may be right now…feeling sick, tired, bloated, and frustrated…so let me help!

Start Now! Take My FREE Health Assessment Questionnaire

Join My Online Vitality Diet Community Today!

I offer two online programs – the Eating for Vitality Diet™ and the Gluten-Free Vitality Diet™. The programs are self-paced and easy for you and your family to do right at home.

My online program works in harmony with your healthcare provider to give you all the help and guidance to maintain a healthy diet and lifestyle…with confidence!

I have helped thousands of people and I can help you too!

Choose a Program Below

Lose Weight,
Feel Great,
Look Great!

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Lose weight, feel great, look great!

LEARN MORE

Diagnosed
with Gluten
Sensitivity?

LEARN MORE

Diagnosed with gluten sensitivity?

LEARN MORE

You’ve earned your success; now learn to live to enjoy it!

I can help you recapture your energy, restore mental clarity, lose body fat, and boost your zest for life.

Working in harmony with your health care provider, I offer exceptional group workshops, seminars, hands-on cooking classes, personalized meal management plans, food shopping savvy, and dining out strategies.

Whether you need to change your diet and lifestyle due to a medical condition or just want to improve your quality of life, I can help you get where you need and want to be – living healthy and with vitality!

Lisa has helped thousands of people and she can help you too!

  • You CAN lose body fat fast.

  • You CAN get a good night’s sleep.

  • You CAN wake up full of energy.

  • You CAN get rid of bloating.

  • You CAN stop feeling sick and tired.
Lisa is a gift to people who want to eat healthy but need a plan to do it. She makes food shopping fun and meal preparation a breeze. I recommend my patients work with Lisa to support them on their journey to recapturing their health and vitality.
Dr. Nelsa Ciapponi, Optimal Health Medicine Center

Lisa Stimmer is a strong advocate for our customers who want to learn how to make healthy lifestyle changes and tasty healthy meals. She presents her seminars with contagious energy, and she delights in teaching our customers how to be smarter and happier shoppers. I wish she would speak here everyday… people love her!

Tom Bahl, Manager at Earth Fare Healthy Supermarkets
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