Lisa offers private sessions or group workshops which provide you with the information to make balanced healthy food choices for more energy, mental clarity, body fat loss, optimal health and vitality.

Lisa’s Top Programs:

Lisa will help you on your path to SUCCESS:

  • Shopping lists
  • Cooking classes
  • Travel and Success Tips
  • Setting health and weight goals
  • Identifying any food allergies
  • Creating a personal meal plan that works for you
  • Menu planning and recipes

Lisa brings over 30 years of experience guiding clients with the day-to-day challenges of smart meal management. Proper diet and lifestyle choices are the foundation of creating vitality in your life. Lisa works with your doctor to help guide you in achieving  your optimal health goals.