Group Workshops
Organize your own group/business workshop of 7 or more people at a Phoenix location of your choice. The host attends for free!
Smart Meal Management to Look Great, Feel Great and Lose Weight
THREE SESSION – GROUP WORKSHOP
Organize your own group workshop of 7 or more people at a Phoenix location of your choice. The host attends for free!
Receive a Personalized Meal Plan, The Eating for Vitality Diet Complete Step-by-Step Online Program, and the Companion eBook.
Plus, you’ll learn how to:
- Design your own “vitality” meals for optimum health!
- Lose body fat and maintain your ideal body weight
- Boost energy & mental clarity throughout the day
- Eliminate food cravings
- Evaluate food nutrition labels
- Eat healthy when dining out
- Choose healthy snacks & convenience foods
- Prevent disease through the right food choices
- Choose the right nutritional supplements
- Shop for the healthiest foods
Cost:
- ($1995 Value!)
Smart Meal Management for a Healthy Gluten-Free Lifestyle.
Just Because You’re Eating Gluten-Free… Doesn’t Mean You’re Eating Healthy!
THREE SESSION – GROUP WORKSHOP
Organize your own group workshop of 7 or more people at a Phoenix location of your choice. The host attends for free!
I specialize in teaching the principles of living gluten and food allergy free. I’m a Certified Gluten-Free Practitioner and have lived this lifestyle for over 35 years. I know how to make it easy for you to succeed!
Receive a Personalized Meal Plan, The Gluten-Free Vitality Diet Online Program, and the Companion eBook.
Plus, you’ll learn how to:
- Design your own “vitality” meals for optimum health!
- Lose body fat and maintain your ideal body weight
- Boost energy & mental clarity throughout the day
- Eliminate food cravings
- Evaluate food nutrition labels
- Eat healthy when dining out
- Choose healthy snacks & convenience foods
- Prevent disease through the right food choices
- Choose the right nutritional supplements
- Shop for the healthiest foods
Cost:
- ($1995 Value!)
Smart Meal Management for the Successful Business Person.
“If You’re Smart Enough To Be Wealthy… You’re Smart Enough To Be Healthy”
There comes a time in our lives when we realize we can only be as successful as our health allows. Too many business people achieve empty victories when they reach their financial goals, only to discover they did it at great expense to their health. This doesn’t have to be you.
You’ve earned your success; now learn how to live to enjoy it!
THREE SESSION – GROUP WORKSHOP
Organize your own group/business workshop of 7 or more people at a Phoenix location of your choice. The host attends for free!
Receive a Personalized Meal Plan, The Eating for Vitality Diet Complete Step-by-Step Online Program, and the Companion eBook.
Plus, you’ll:
- Start with a health and fitness assessment
- Create a vision for your health outcomes
- Raise your Food IQ
- Develop a smart meal strategy for home, the office, in restaurants and when traveling
- Optimize your energy and mental clarity
- Be at your best during critical business events and meetings
- Lose weight, feel great, and live longer!
Cost:
- ($3500 Value!)
Ready to organize a group workshop with Lisa?
Contact Lisa Today!Lisa is a gift to people who want to eat healthy but need a plan to do it. She makes food shopping fun and meal preparation a breeze. I recommend my patients work with Lisa to support them on their journey to recapturing their health and vitality.
Lisa Stimmer is a strong advocate for our customers who want to learn how to make healthy lifestyle changes and tasty healthy meals. She presents her seminars with contagious energy, and she delights in teaching our customers how to be smarter and happier shoppers. I wish she would speak here everyday… people love her!
FAQs
Simply reach out through the contact form or call to schedule your free consultation. During your first conversation, Lisa will explain the process, answer any questions, and help you decide the best next step for your wellness journey.
Yes! Virtual sessions are available for adults who prefer to meet online. This allows you to receive the same level of personalized guidance and support from the comfort of your home in Buckeye, AZ, or anywhere else.
Simply reach out through the contact form or call to schedule your free consultation. During your first conversation, Lisa will explain the process, answer any questions, and help you decide the best next step for your wellness journey.
Yes. Many clients work with Lisa specifically to develop sustainable strategies for managing weight and reducing stress. The focus is on achieving long-term success through realistic and supportive lifestyle changes.
Absolutely. Every client receives a personalized plan tailored to their specific goals, health history, lifestyle, and preferences. There are no generic programs—each step is designed to fit your life and pace.
Results vary by individual, but most clients begin noticing positive changes—such as improved energy, better eating habits, or reduced stress—within the first few weeks of consistent coaching.
Yes! Virtual sessions are available for adults who prefer to meet online. This allows you to receive the same level of personalized guidance and support from the comfort of your home in Surprise, AZ, or anywhere else.
Most clients meet weekly or biweekly, depending on their goals and schedule. Consistent sessions help maintain accountability and allow your plan to evolve as you make progress.
Your first session includes a detailed conversation about your goals, challenges, and current diet and lifestyle. Together, you and Lisa will create a clear, achievable plan with actionable steps to move toward your health and wellness goals.
Anyone looking to improve their physical, emotional, or mental well-being can benefit. Whether you want to lose weight, reduce stress, sleep better, or boost energy, coaching provides personalized tools and ongoing support to help you stay on track.
Health coaching focuses on behavior and lifestyle change rather than medical treatment or mental health therapy. While doctors diagnose and treat, a health coach helps you make lasting changes that support your doctor’s recommendations and improve your daily life.
A health coach provides personalized guidance to help you develop healthier habits, set realistic goals, and stay accountable. Through one-on-one sessions, you’ll work on nutrition, exercise, stress management, and overall lifestyle balance.
Eating for Vitality, Secrets to Healthy Longevity, The Wealthy Healthy Solution, the Gluten-Free Vitality Diet and Lifestyle, and Keys to Reducing Inflammation and Disease. Lisa reveals how to increase energy, mental clarity, body fat loss, hormonal balance, and overall health and vitality by making the right dietary and lifestyle choices so that you can perform at your best at work and in your personal life.
Absolutely. Lisa is available for both in-person and virtual events, including live webinars, online conferences, and remote trainings.
It’s best to book at least 3 months in advance to secure your desired date and allow time for event coordination and customization.
Yes, Lisa customizes each keynote or workshop to align with the goals, values, and challenges of your specific audience or industry.
Lisa speaks at a wide range of events, including corporate retreats, leadership summits, women’s conferences, wellness seminars, and educational workshops.
Lisa invites participants to give feedback on what would improve the workshop.
It’s never too late to have the health you desire.
Yes! Collaboration amongst participants is promoted and supported.
Lisa keeps track so each participant receives equal engagement.
Yes! Participants receive 6 months of support emails, access to the online community, and monthly check-ins.
Yes! Watch and read the success testimonials.
Success is based on the results of the participants’ health and happiness.
Each participant receives a personalized program based on their health goals.
Through creating partnerships, discussions, sharing, and community support.
Through visual aids, discussions, and online homework.
