About Lisa Stimmer

Are you struggling with health challenges like inflammation, joint pain, digestive issues, weight gain, brain fog, fatigue, autoimmunity, diabetes, or heart disease?

If yes, you’re not alone. I was sick for most of my early years, so I know from my own experience how frustrating and discouraging it can be to suffer from health problems.

It feels like you’re never going to feel better.

You can take the first step toward feeling better by identifying the root cause of your health issues. I know this because I went through the same journey, and I believe I can help you too!

Here’s what happened to me…

It is true what they say… that the apple doesn’t fall far from the tree! My mother was a chef and nutritionist.

I remember as a little girl riding in my mother’s grocery cart as she piled it full of healthy foods while explaining all the many benefits of eating healthy.

She’d say to me, “Lisa, eat well and you’ll be stronger, smarter, and prettier.” Well, that’s all I needed to hear.

We also had this amazing organic garden and everything she made for us was from scratch. She even raised chickens so that we’d have organic eggs.

But, as healthy as I ate as a child, I still had a very sensitive stomach. If there was a stomach virus going around it was like…pick me! Pick me! I also had problems with constipation to the point where my mother would need to give me enemas 3 times a week……not fun!

Oh, and let’s not forget the nausea and vomiting.

By the time I turned 22, I had chronic fatigue, constant nausea, dark circles under my eyes, facial hives, bloating, indigestion, irritable bowel syndrome, menstrual problems, and hypoglycemia. I struggled to get out of bed in the morning, and I felt sick every time I ate something. It took every bit of energy I had to make it through my work days. I just couldn’t understand why I was so sick! I ate healthy all my life and did everything right! What could be wrong???

So, I went to see a gastroenterologist, who wanted to put me on medications to treat my symptoms. But I was sick of being sick and wanted to find the cause of my sickness so I would not have to take medications for the rest of my life.

Does this sound familiar?

I finally found an integrative medicine doctor who ended up diagnosing me with food sensitivities to wheat, dairy, corn, soy, and eggs.

So, I took my mother’s tasty recipes and converted them into what I needed to be healthy. Within a few weeks of changing my diet, my health dramatically improved! I regained my energy, my complexion cleared, my symptoms disappeared, and I no longer lived with the fear of feeling sick when I needed to be at my best.

The only problem was that I had no help or guidance except my own research. I did it by trial and error. That’s when I realized I needed to help others with health challenges because doing it alone…. is too complicated and exhausting!

So, I got certified as a nutritionist, natural gourmet chef, gluten-free practitioner, and healthy lifestyle coach.

I now have 40 years of research and personal experience working in the health field and the kitchen, learning how to eat right to stay healthy.

I have a proven path to follow, so there won’t be any trial and error for you. I know from personal experience that changing your eating habits is NOT EASY when you do it on your own. So, let me help!

My mission is to show you how to maintain a healthy diet and lifestyle so you no longer live with the fear of feeling sick when you need to be at your best.

Now it’s time for you to take action and discover the underlying causes of your health symptoms or conditions so you can start feeling better soon and live your best life!

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