Welcome to Lisa's Blog!

Check back regularly for interesting articles and tips from Lisa.

Egg Drop Soup

May 7th, 2020|Comments Off on Egg Drop Soup

Egg Drop Soup - This is a high protein, very easy and quick delicious healthy soup to make anytime! - Gluten-free organic free range chicken broth, peeled and grated fresh ginger (to taste), Organic free [...]

Chicken Veronique

May 5th, 2020|Comments Off on Chicken Veronique

Chicken Veronique - Veronique is a term describing dishes garnished with seedless grapes. Sweet and tart grapes complement juicy and tender chicken in this wonderful recipe perfect for entertaining or for a family dinner. Make [...]

Cauliflower Tabouli Salad

May 5th, 2020|Comments Off on Cauliflower Tabouli Salad

Cauliflower Tabouli Salad - A wonderfully refreshing salad! Tabouli / Tabbouleh is traditionally served as part of an appetizer or salad in the Arab countries. It is traditionally made with bulgur wheat, but this is [...]

Seafood Bouillabaisse

April 28th, 2020|Comments Off on Seafood Bouillabaisse

Seafood Bouillabaisse - I hate dealing with shellfish shells, so here is an easy and tasty one bowl meal! - firm fish (wild salmon, grouper, halibut, sea bass etc.) Skinless and cut into cubes., wild [...]

Thai Coconut Red Curry Beef and Vegetables

April 28th, 2020|Comments Off on Thai Coconut Red Curry Beef and Vegetables

Thai Coconut Red Curry Beef and Vegetables - - steak (round, loin, or flank), coconut oil, very large shallot OR 1/2 yellow onion, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, shitake mushrooms, [...]

  • Eating for Vitality Lisa Stimmer Favorable Food Pairings key to losing weight have more energy

The Key to Losing Weight and Having More Energy

September 2nd, 2015|Comments Off on The Key to Losing Weight and Having More Energy

The key to losing weight and having more energy is eating the right foods in the right balance. The easiest way to create this balance is to use my Favorable Food List of low Glycemic Index [...]

  • Gluten Free Dairy Free Waffles Delicious Eating for Vitality Diet Lisa Stimmer

Delicious Gluten-Free and Dairy-Free Waffles

August 24th, 2015|Comments Off on Delicious Gluten-Free and Dairy-Free Waffles

Waffles! These are so yummy that you will not believe these are free of: Gluten, Dairy, Corn and Soy! No grains other than Rice, and the beauty of these waffles is that they can also [...]

Lose Weight Fast using the Favorable Food List

August 20th, 2015|Comments Off on Lose Weight Fast using the Favorable Food List

Lose weight fast using a great tool called the Favorable Food List that I created to make it really easy. The Favorable Food List helps you choose foods low on the Glycemic Index - and [...]

  • Lemon Chicken Healthy balanced Meal from Lisa Stimmer Eating for Vitality Diet

Lemon Chicken with Sautéed Power Greens & Baby Red Potatoes

August 17th, 2015|Comments Off on Lemon Chicken with Sautéed Power Greens & Baby Red Potatoes

Lemon Chicken with Sautéed Power Greens & Baby Red Potatoes This delicious meal uses my Favorable Foods List and balances protein, carbs and fats for an easy, healthy dinner for your whole family. By eating the [...]