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Seafood Bouillabaisse
I hate dealing with shellfish shells, so here is an easy and tasty one bowl meal!
  1. Heat ghee over medium heat in a large skillet with cover.
  2. Add shallot and sauté until soft and translucent, about 2-3 minutes.
  3. Add the garlic and cook 1 minute more.
  4. Stir in the fennel, carrot, tomatoes, salt and pepper.
  5. Cook for 3-4 minutes, until vegetables begin to soften.
  6. Add the broth and wine and bring to a boil.
  7. Add the saffron and thyme, and reduce the heat and simmer broth for 5 minutes.
  8. Add all of the seafood cover and cook about 4 -5 minutes until opaque and done.
  9. Stir in the parsley.
  10. Serve in bowls with spoons for the yummy broth.
Recipe Notes
  • Free of: Wheat, Gluten, Grains, Dairy, Corn, Soy, Egg and Nuts.
  • All EFVD/GFVD lifestyle programs friendly!
  • Omit Carrots & Wine for Candida Diet!