Personal Coaching Group Workshop with Lisa Stimmer2026-02-13T23:54:51-05:00

 

Lose Weight • Look Great • Feel Great

Personal Coaching Group Workshop with Lisa Stimmer

Stop dieting. Start eating in a way that actually works for real life.

This powerful 3-session, in-person group workshop gives you a clear, realistic food strategy you can stick to—so you lose weight naturally, boost energy and mental clarity, and build healthy habits that last without deprivation or guilt.

Host your own private group (7+ people) at a Phoenix-area location of your choice.
✨ Hosts attend FREE.

Why This Program Gets Real Results

This is not another restrictive calorie diet or short-term fix.

The Eating For Vitality Diet™ teaches you how to eat—so food finally works for your body instead of against it. The group format adds accountability, motivation, and momentum that turns good intentions into real change.

You’ll love this program because it includes:

  • Built-in accountability partners within your group

  • Simple, step-by-step guidance—no confusion or overwhelm

  • Ongoing coaching and follow-up so results continue long after the workshop ends

This is where consistency happens—and consistency is what creates lasting transformation.

What You Receive ($2,997 Total Value – Included)

This isn’t just a workshop—it’s a complete support system designed to help you succeed before, during, and long after our time together.

  • Personalized Meal Plan — created specifically for your goals, lifestyle, and preferences so you always know exactly what to eat
  • Complete Step-by-Step Online Eating For Vitality Diet™ Program (Lifetime Access) — clear, proven guidance you can revisit anytime
  • Eating For Vitality Diet™ Companion eBook — your go-to resource for confidence, clarity, and consistency
  • 6 Months of Coaching Support Emails — ongoing motivation, answers, and expert guidance when real life happens
  • 5 Monthly Follow-Up Check-Ins — built-in accountability to keep you focused, progressing, and on track

This powerful blend of education, personalization, and long-term support is exactly why clients don’t just see results—they keep them.

What You’ll Learn

Across three interactive sessions, you’ll learn how to:

  • Create your own “Vitality Meals” for optimal health

  • Lose body fat and maintain your ideal weight

  • Increase energy and mental clarity throughout the day

  • Eliminate food cravings and emotional eating triggers

  • Read and understand nutrition labels with confidence (no guesswork)

  • Eat healthy while dining out or traveling

  • Choose smart snacks and convenience foods

  • Prevent disease through informed food choices

  • Select the right nutritional supplements (and avoid the wrong ones)

  • Shop efficiently and confidently for the healthiest foods

You’ll leave feeling empowered, confident, and crystal-clear about what to eat—and why.

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Program Details

(Total Program Value: $2,997)

$495per person
  • This is more than a workshop—it’s an investment in your health, energy, confidence, and long-term well-being.
  • Format: Small Group Workshop
  • Sessions: 3 In-Person Sessions
  • Length: 2 Hours Each (6 Total Hours)
  • Location: Phoenix-area location of your choice
  • Group Size: 7+ participants
  • Bonus: Host attends FREE
contact lisa

Ready to Feel Better—Together?

Gather your group. Choose your location.
And take the first step toward feeling lighter, stronger, clearer, and more energized—without dieting.

Contact Lisa today to schedule your Eating For Vitality Diet™ Group Workshop and start creating real, sustainable change.

contact lisa
Lisa is a gift to people who want to eat healthy but need a plan to do it. She makes food shopping fun and meal preparation a breeze. I recommend my patients work with Lisa to support them on their journey to recapturing their health and vitality.
Dr. Nelsa Ciapponi, Optimal Health Medicine Center

Lisa Stimmer is a strong advocate for our customers who want to learn how to make healthy lifestyle changes and tasty healthy meals. She presents her seminars with contagious energy, and she delights in teaching our customers how to be smarter and happier shoppers. I wish she would speak here everyday… people love her!

Tom Bahl, Manager at Earth Fare Healthy Supermarkets

FAQs

How does Lisa tailor her group workshops to accommodate different learning styles and personality types?2026-02-13T14:14:40-05:00

Through visual aids, discussions, and online homework.

What specific strategies does Lisa use to foster a strong sense of community and connection among workshop participants?2026-02-13T14:15:03-05:00

Through creating partnerships, discussions, sharing, and community support.

Can participants expect any one-on-one guidance within the group workshop setting?2026-02-13T14:15:28-05:00

Yes! Each participant receives a personalized program based on their health goals.

How does Lisa measure the success or impact of her workshops on participants?2026-02-13T14:16:00-05:00

Success is based on the participants health profile questionnaire before and after results and their happiness.

Are there any real-world case studies or examples of people who have transformed their lives after attending a workshop?2026-02-13T14:18:20-05:00

Yes! Watch and read the success testimonials here: https://lisastimmer.com/testimonials/

Does Lisa offer follow-up support or resources after the workshops to ensure continued growth?2026-02-13T14:18:42-05:00

Yes! Participants receive 6 months of support emails, lifetime access to the onlineprogram and community, and 5 monthly check-ins.

How are the group dynamics managed to ensure every participant gets equal value and engagement?2026-02-13T14:19:09-05:00

Lisa uses turn based participation and accountability partnering and personal email communication.

Are there opportunities for networking or collaboration among participants after the workshop ends?2026-02-13T14:19:33-05:00

Yes! Collaboration amongst participants is promoted and supported.

What are some of the biggest mindset shifts that past attendees have experienced from these workshops?2026-02-13T14:19:53-05:00

It’s never too late to have the health you desire.

How does Lisa incorporate feedback from previous workshops to refine and improve future sessions?2026-02-13T14:20:17-05:00

Lisa invites participants to give honest feedback on what would improve the workshop.

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