Personal Coaching Group Workshop with Lisa Stimmer2026-02-13T23:46:38-05:00

Just Because You’re Eating Gluten-Free… Doesn’t Mean You’re Eating Healthy.

Personal Coaching Group Workshop with Lisa Stimmer

If you’re eating gluten-free but still struggling with low energy, stubborn weight, brain fog, cravings, inflammation, or digestive issues—you are not failing.

You’re just missing the right guidance.

Most gluten-free people are doing their best… yet unknowingly relying on processed substitutes, hidden allergens, and “gluten-free junk food” that leaves them feeling worse than before.

It doesn’t have to be this hard.

You Don’t Need More Willpower.

You Need a Plan That Actually Works for Gluten-Free Living.

The Gluten-Free Vitality Diet™ is a powerful 3-session, in-person group workshop designed specifically for people who must eat gluten-free—and want to finally feel good in their bodies again.

You’ll learn a clear, realistic food strategy you can actually stick to—so you can:

  • Lose weight naturally

  • Regain energy and mental clarity

  • Calm inflammation and digestion

  • Feel confident about food again

  • Build lifelong habits without dieting or deprivation

👉 Host your own private group (7+ people) at a Phoenix-area location of your choice
Hosts attend FREE

Why This Program Is Different

Lisa Stimmer is a Certified Gluten-Free Practitioner who has lived a gluten-free and allergy-free lifestyle for over 35 years. She understands the fear, frustration, label-reading exhaustion, and social challenges—because she’s lived them.

The Gluten-Free Vitality Diet™ teaches you how to eat for real life:
with structure, flexibility, clarity, and support—so you stop guessing and start thriving.

You’ll benefit from:

  • Built-in accountability and encouragement from people who understand

  • Clear, step-by-step guidance that removes overwhelm

  • Ongoing coaching and follow-up so progress continues long after the workshop ends

This is where confusion turns into confidence—and consistency becomes natural.

What You Receive ($2,997 Total Value – Included)

This program surrounds you with everything you need to succeed—before, during, and after the workshop:

  • Personalized Gluten-Free Meal Plan — tailored to your goals, sensitivities, and lifestyle
  • Gluten-Free Vitality Diet™ Step-by-Step Online Program (Lifetime Access)— Your complete roadmap to vibrant health—available whenever you need it.
  • Gluten-Free Vitality Diet™ Companion eBook — Clear tools, strategies, and references to keep you on track long-term.
  • 6 Months of Coaching Support Emails — answers, reassurance, and motivation when challenges come up.
  • 5 Monthly Follow-Up Check-Ins — built-in accountability to keep you progressing and feeling supported.

This powerful blend of education, personalization, and ongoing support is what helps clients finally see—and keep—real results.

What You’ll Learn

Across three interactive sessions, you’ll learn how to:

  • Create nourishing Gluten-Free Vitality Meals that truly support your body

  • Lose body fat and maintain your ideal weight

  • Increase energy and mental clarity throughout the day

  • Reduce cravings, emotional eating, and food anxiety

  • Read labels with confidence and avoid hidden gluten and allergens

  • Eat safely and confidently when dining out or traveling

  • Choose gluten-free convenience foods without sabotaging your health

  • Support long-term health and disease prevention through food

  • Select the right supplements—and avoid wasting money on the wrong ones

  • Shop efficiently and confidently for foods that actually nourish you

You’ll walk away feeling empowered, confident, and finally at peace with food.

Program Details

(Total Program Value: $2,997)

$495per person
  • This is an investment in your health, clarity, confidence, and quality of life—not just another program that leaves you guessing.
  • Format: Small Group Workshop
  • Sessions: 3 In-Person Sessions
  • Length: 2 Hours Each (6 Total Hours)
  • Location: Phoenix-area location of your choice
  • Group Size: 7+ participants
  • Bonus: Host attends FREE
contact lisa

Ready to Feel Better in Your Body Again?

You don’t have to navigate gluten-free living alone—or keep wondering why you’re “doing everything right” but still don’t feel well.

Gather your group. Choose your location.
And take the first step toward feeling lighter, clearer, stronger, and supported—together.

Contact Lisa today to schedule your Gluten-Free Vitality Diet™ Group Workshop and start creating real, sustainable change.

contact lisa
Lisa is a gift to people who want to eat healthy but need a plan to do it. She makes food shopping fun and meal preparation a breeze. I recommend my patients work with Lisa to support them on their journey to recapturing their health and vitality.
Dr. Nelsa Ciapponi, Optimal Health Medicine Center

Lisa Stimmer is a strong advocate for our customers who want to learn how to make healthy lifestyle changes and tasty healthy meals. She presents her seminars with contagious energy, and she delights in teaching our customers how to be smarter and happier shoppers. I wish she would speak here everyday… people love her!

Tom Bahl, Manager at Earth Fare Healthy Supermarkets

FAQs

How does Lisa tailor her group workshops to accommodate different learning styles and personality types?2026-02-13T14:14:40-05:00

Through visual aids, discussions, and online homework.

What specific strategies does Lisa use to foster a strong sense of community and connection among workshop participants?2026-02-13T14:15:03-05:00

Through creating partnerships, discussions, sharing, and community support.

Can participants expect any one-on-one guidance within the group workshop setting?2026-02-13T14:15:28-05:00

Yes! Each participant receives a personalized program based on their health goals.

How does Lisa measure the success or impact of her workshops on participants?2026-02-13T14:16:00-05:00

Success is based on the participants health profile questionnaire before and after results and their happiness.

Are there any real-world case studies or examples of people who have transformed their lives after attending a workshop?2026-02-13T14:18:20-05:00

Yes! Watch and read the success testimonials here: https://lisastimmer.com/testimonials/

Does Lisa offer follow-up support or resources after the workshops to ensure continued growth?2026-02-13T14:18:42-05:00

Yes! Participants receive 6 months of support emails, lifetime access to the onlineprogram and community, and 5 monthly check-ins.

How are the group dynamics managed to ensure every participant gets equal value and engagement?2026-02-13T14:19:09-05:00

Lisa uses turn based participation and accountability partnering and personal email communication.

Are there opportunities for networking or collaboration among participants after the workshop ends?2026-02-13T14:19:33-05:00

Yes! Collaboration amongst participants is promoted and supported.

What are some of the biggest mindset shifts that past attendees have experienced from these workshops?2026-02-13T14:19:53-05:00

It’s never too late to have the health you desire.

How does Lisa incorporate feedback from previous workshops to refine and improve future sessions?2026-02-13T14:20:17-05:00

Lisa invites participants to give honest feedback on what would improve the workshop.

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