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This classic French dish features crispy, breadcrumb-crusted, boneless, skinless chicken breasts wrapped around thinly sliced ham or prosciutto and melted cheese.
This gluten-free, dairy-free, and egg-free version is sure to impress!
Makes 4 servings
Ingredients:
- 4 chicken breasts, skinless and boneless
- 8 thin slices nitrite/nitrate-free prosciutto di Parma or 4 slices ham
- 1/2 lb. sliced Follow Your Heart provolone cheese (dairy-free)
Breading:
- 2-3 Tbsp of the Dijonnaise sauce to coat chicken (recipe below) or an egg wash if not sensitive to egg.
- 1/2 cup 4C gluten-free panko-style breadcrumbs, or for Paleo or Keto: Rorie’s Grain-Free Coating Crumbs, OR Paleo Powder bread crumbs, OR pork rinds chopped up in a food processor.
- 2 teaspoons fresh thyme, leaves only, chopped or fresh tarragon or basil.
- 1 clove garlic, peeled and finely minced or grated
- 2 tablespoons clarified butter/ghee, melted, or olive oil or avocado oil
- Sea salt and freshly ground black pepper to taste
Simple Dijonnaise Sauce: 3/4 cup Follow Your Heart avocado oil Vegenaise, 3 Tbsp Dijon mustard, 2 tsp honey, 2 tsp lemon juice, and S+P to taste, and mix well
Directions:
- Lay the chicken breast between 2 pieces of plastic wrap.
- Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness in an outward motion.
- Turn the breast over to the inner side, remove the top sheet of plastic, sprinkle with salt and pepper, and lay 2 slices of prosciutto or 1 slice of ham neatly over the top to cover the breast.
- Now add a quarter of the cheese over the prosciutto/ham
- Tuck in the sides of the breast and roll up tight like a jelly roll or sushi roll inside the plastic wrap.
- Squeeze the log gently to seal and twist both ends tightly to form a nice log.
- Repeat with the remaining chicken and refrigerate for about 20-30 minutes to help fuse them closed. Otherwise, you’ll need to use toothpicks.
- Mix the breadcrumbs with thyme, garlic, salt, pepper, and melted clarified butter. (The butter will help the crust brown, or you can also use olive oil)
- Preheat oven to 350°F
- Open the plastic wrap, add some Dijonnaise next to the roulade, then roll the roulade in the plastic wrap to coat. Alternatively, an egg wash to coat.
- Then gently put it in the breadcrumbs, spooning it on and pressing it to coat.
- Carefully transfer the roulades onto a roasting tray with a baking rack or a crisping basket.
- Bake for 20 minutes on the middle shelf, then turn on the broiler to 450°F and brown for about 2-3 minutes. Keep an eye on it so it doesn’t burn. The internal temperature should be 165°F. Do not overcook!
- Cut into pinwheels and serve with sauce and a green vegetable or salad.
Enjoy!
- Free of wheat, gluten, dairy, corn, soy, egg, *nuts, *grains, and refined sugar.
- GF, DF with Paleo and Keto Friendly Options!
For More Recipes, go to www.LisaStimmer.com