Sautéed Dandelion Greens

By |2026-04-29T14:52:44-04:00April 29th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Historically, people have eaten dandelions as food and medicine, using the leaves in salads and teas, roasting the roots for coffee, and fermenting the flowers into wine. Try my favorite recipe for dandelions for better health!

Dark Chocolate and Orange Biscotti

By |2026-05-12T00:39:37-04:00March 16th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Bright citrus and dark chocolate come together in these healthy Biscotti. Grain-free, oil-free, naturally sweetened, and made with wholesome ingredients, they deliver the classic crisp biscotti crunch with a balance of light sweetness.

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Coconut Whipped Cream (Dairy-Free)

By |2026-03-13T09:54:35-04:00March 12th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Light, fluffy, and naturally dairy-free, this Coconut Whipped Cream is a silky, plant-based topping with a delicate coconut flavor—perfect for desserts, fruit, and healthy treats.

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Chocolate Mousse with Mint Chia Pudding

By |2026-03-17T19:34:48-04:00March 11th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Vegan and Paleo… Quick, Healthy, and Deliciously Decadent Dessert! Perfect for St. Patrick's Day, Christmas, or Anytime!

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Vegan Portobello, Bean & Walnut Pâté

By |2026-03-17T19:41:22-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

A rich, savory pâté so good even non-vegans love it—perfect with rice crackers, veggie crackers or fresh veggies.

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Red Lentil and Spinach Soup

By |2026-03-17T19:43:13-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

This is a colorful, simple, hearty soup that takes a little over an hour to make. Red lentils cook in half the time as green lentils, and give a nice contrast in color to the green spinach.

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Chocolate Mousse

By |2026-03-17T19:45:07-04:00December 30th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Indulge in rich, velvety chocolate bliss—without the dairy or the guilt. This quick creamy chocolate mousse is made from nourishing, whole-food ingredients that deliver deep chocolate flavor and healthy fats to keep you satisfied.

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Chicken Cordon Bleu with Dijonnaise Sauce

By |2025-11-25T16:25:06-05:00November 25th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo|

This classic French dish features crispy, breadcrumb-crusted, boneless, skinless chicken breasts wrapped around thinly sliced ham or prosciutto and melted cheese. This gluten-free, dairy-free, and egg-free version is sure to impress!

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Café Mocha Chia Pudding

By |2026-04-15T14:17:50-04:00November 25th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Here’s a quick overnight trick to enjoy your morning or afternoon caffeine boost with this delicious, healthy pudding! Chia seeds are packed with protein, omega-3, and antioxidants. Add some protein powder for a tasty, balanced snack and/or medicinal mushroom powder for immune support and enhanced cognitive function.

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Baked Stuffed Apples a La Mode

By |2025-11-25T15:08:22-05:00November 12th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Simple, easy, and economical, baked apples topped with vanilla ice cream make a great Paleo and Vegan healthy, yummy dessert during the winter months.

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