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A silky-smooth, elegant appetizer that’s simple, affordable, and so delicious it even wins over liver skeptics!
Liver has an excellent nutritional profile, often called nature’s multivitamin, packed with vitamins A to E, magnesium, potassium, calcium, iron, zinc, and more. It boosts immune health and protects against infections.
Equipment needed: High-speed blender
Serves 12-16
Ingredients:
- 1-pound pasture-raised chicken livers, well-trimmed
- 1/4 cup vinegar and 1/2 cup water for soaking to remove metallic, gamey taste
- 1/2 cup *clarified butter (ghee) divided (plus a little to coat the top if not using wine aspic gelée)
- 1 medium yellow onion or 2 shallots, thinly sliced
- 1 apple peeled, cored and chopped or grated (can substitute ½ cup applesauce if needed)
- 1/4 cup Cognac, Brandy, Sherry, or Port Wine (non-alcoholic substitution: 1/2 apple cider vinegar + 1/2 apple juice, or white grape juice).
- 2 tablespoons fresh thyme leaves or 2 teaspoons dried thyme added when sautéing onion and apple.
- 1 teaspoon sea salt, plus more to season
- 1/4-1/2 teaspoon white or black pepper to taste OR a pinch of cayenne pepper
- 1 teaspoon nutmeg or more to taste.
Optional: use 1/4 cup *coconut oil instead of ghee for sautéing and add 1/4 cup coconut cream while blending.
Optional:
- 4 ounces pancetta diced (or fatty bacon) added with onions
- Wine aspic (gelée) to preserve freshness (recipe below)
Serve: Toasted gluten-free baguette slices or Paleo crackers (almond flour or flaxseed)
Optional accompaniments:
- An onion marmalade or caramelized onions, and/or cornichon pickles, or a sweet and savory fruit chutney.
Directions for Pâté:
- Trim the white connective tissue from the chicken livers.
- Soak liver in a mixture of 1/4 cup apple cider vinegar and 1/2 cup water for 30 minutes to 1 hour. Then drain and rinse the livers before cooking.
- Put the trimmed livers in a small saucepan covered with water and 1/2 teaspoon sea salt and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the livers are barely pink inside, about 5 minutes. Remove from the heat and let stand, covered, for 5 minutes, then drain.
- In a separate saucepan, melt 1/4 cup butter/ghee or coconut oil over medium heat and sauté the onion, apple, and pancetta if using for about 15 minutes until everything turns soft and the onions start to caramelize.
- Add the cognac or port wine and cook for about 2 minutes.
- In a high-speed blender, add cooked chicken livers, fresh thyme, 1 teaspoon sea salt, pepper, nutmeg, and 1/4 cup of ghee or coconut cream and blend until very smooth.
- Season with salt and freshly ground pepper to taste and add more nutmeg if desired.
- Spoon the pâté into 3 large ramekins or other serving dishes and cool.
- Once cooled, pour clarified butter, coconut oil, or wine aspic over the pâté to preserve it and enhance its appearance.
- Garnish with thyme leaves or a bay leaf.
- Cool in the fridge until serving.
- Serve chilled with toasted gluten-free baguette slices or Paleo crackers, and optional accompaniments.
Wine Aspic (gelée):
After the pâté is chilled, add an aspic layer made with wine, stock, and gelatin to enhance flavor, provide protection, and add a decorative seal.
- 1/2 cup plus 2 tablespoons port, sherry, or red wine, OR you can also use a white wine.
- 2 tablespoons water
- 5 teaspoons unflavored grass-fed gelatin granules
- 1 tablespoon coconut sugar
- Pinch of ground allspice (optional), but not with the white wine
- Optional: Pinch of sea salt to taste
Non-alcohol version: use apple cranberry juice
Aspic Directions:
- To make the jelly, put the water and 2 tablespoons of the port in a small bowl and sprinkle the gelatin over it. Let sit 5 to 10 minutes until it absorbs the liquid and looks like applesauce.
- In a small pan, warm the 1/2 cup of the port with the sugar and allspice until the sugar is completely dissolved.
- Then whisk in the softened gelatin, stirring until the gelatin is completely dissolved.
- Let the mixture cool until it’s tepid, then pour it over the back of a spoon (to avoid creating a divot in the pâté) over the chilled pâté.
Storage: Put any leftover pâté in the fridge, using clarified butter or aspic as a sealant; it will last 1 to 2 weeks, sometimes longer. Alternatively, wrap it tightly in foil or plastic wrap and freeze it for a few months. To thaw, place it in the fridge overnight or leave it out at room temperature for a couple of hours. Once this seal is broken for serving, any leftovers must be consumed within 4 days.
Enjoy!
- Free of wheat, gluten, grains, dairy, corn, soy, egg, nuts, and refined sugar.
- GF, DF, Paleo, and Low-Carb Friendly!
For More Recipes, go to www.LisaStimmer.com