This is one of the best ways to enjoy zucchini. It’s easy to make and the perfect side dish or snack. Add Italian sausage and make it a meal!

Serves 6-8

Ingredients:                                                                                    

  • 6 medium zucchini (2.5 to 3 pounds total) or yellow squash
  • Olive oil and sea salt

Stuffing:

  • 1 tablespoon minced garlic (2 cloves)
  • 3 tablespoons chopped fresh parsley leaves
  • 3 tablespoons chopped fresh basil leaves
  • 1/2 cup Violife or Trader Joe’s dairy-free parmesan cheese
  • 3/4 cup gluten-free panko (Japanese bread flakes) or gluten-free bread crumbs
  • 3 ½ tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground pepper
  • Option: add 2 minced cooked Italian chicken sausages (1/4 lb.) plus another zucchini.
  • Serving option: Gluten-Free marinara sauce

NOTE: This is also a great stuffing for mushroom caps!

Directions:

  1. Preheat the oven to 425°F.
  2. Trim the stem end of the zucchini, cut them in half lengthwise, and scoop out the channel of seeds with a regular teaspoon.
  3. Place the zucchini in a single layer on a parchment paper-lined sheet pan. Brush all over with olive oil, sprinkle with sea salt, and turn the zucchini cut side down to draw out excess moisture.
  4. Roast for 12-14 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  5. Meanwhile, make the stuffing. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1/2 teaspoon of salt, 1/4 teaspoon of pepper, and the optional sausage.
  6. Add the panko and 3 ½ tablespoons of olive oil and mix well.
  7. Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly onto each zucchini.
  8. Bake for another 8 to 10 minutes, until the panko is crispy. If it’s not crispy and golden, place it under the broiler for 60-90 seconds, keeping a close eye on it so it doesn’t burn.
  9. Serve hot, warm, or at room temperature.

Enjoy!

  • Free of wheat, gluten, dairy, corn, soy, egg, nuts, and refined sugar.
  • GF/DF, Low-Carb, and Vegan Friendly!

 

For More Recipes, go to www.LisaStimmer.com