Sautéed Dandelion Greens

By |2026-04-29T14:52:44-04:00April 29th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Historically, people have eaten dandelions as food and medicine, using the leaves in salads and teas, roasting the roots for coffee, and fermenting the flowers into wine. Try my favorite recipe for dandelions for better health!

Cherry Amaretto Chocolate Chip Ice Cream

By |2026-04-10T21:46:35-04:00April 10th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Paleo, Vegan|

Juicy cherries, almond flavor, chocolate chips, and creamy coconut milk come together to create a delicious frozen dessert that's ideal for scorching days.

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Dark Chocolate and Orange Biscotti

By |2026-05-12T00:39:37-04:00March 16th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Bright citrus and dark chocolate come together in these healthy Biscotti. Grain-free, oil-free, naturally sweetened, and made with wholesome ingredients, they deliver the classic crisp biscotti crunch with a balance of light sweetness.

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Coconut Whipped Cream (Dairy-Free)

By |2026-03-13T09:54:35-04:00March 12th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Light, fluffy, and naturally dairy-free, this Coconut Whipped Cream is a silky, plant-based topping with a delicate coconut flavor—perfect for desserts, fruit, and healthy treats.

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Chocolate Mousse with Mint Chia Pudding

By |2026-03-17T19:34:48-04:00March 11th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Vegan and Paleo… Quick, Healthy, and Deliciously Decadent Dessert! Perfect for St. Patrick's Day, Christmas, or Anytime!

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Vegan Portobello, Bean & Walnut Pâté

By |2026-03-17T19:41:22-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

A rich, savory pâté so good even non-vegans love it—perfect with rice crackers, veggie crackers or fresh veggies.

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Red Lentil and Spinach Soup

By |2026-03-17T19:43:13-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

This is a colorful, simple, hearty soup that takes a little over an hour to make. Red lentils cook in half the time as green lentils, and give a nice contrast in color to the green spinach.

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Chocolate Mousse

By |2026-03-17T19:45:07-04:00December 30th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Indulge in rich, velvety chocolate bliss—without the dairy or the guilt. This quick creamy chocolate mousse is made from nourishing, whole-food ingredients that deliver deep chocolate flavor and healthy fats to keep you satisfied.

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Eggnog Chia Pudding with Caramel Sauce

By |2026-04-15T14:20:36-04:00December 20th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Paleo, Vegan|

This Healthy Eggnog Chia Pudding tastes like a holiday indulgence—with warm nutmeg and vanilla—while delivering fiber, protein, and omega-3s from chia seeds to keep you energized. Finished with a luscious, naturally sweet caramel sauce, it’s a festive treat that loves you back! 

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Chocolate Almond Vitality Bites

By |2025-12-22T14:45:59-05:00December 16th, 2025|Desserts, Gluten Free and Dairy Free, Paleo, Recipes, Vegan|

Enjoy delicious energy-boosting bites that are perfect as a wholesome treat or an anytime snack. These healthy goodies satisfy your sweet tooth while keeping you energized, nourished, and feeling great.

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