Halloween Mummy Pizza Bites
Boo! It’s a Healthy Halloween Treat You’ll Love to Eat! Guilt-Free High-Protein Mini Pizzas are Perfect for Kids or as a Snack or Appetizer.
Healthy Halloween Banana Ghosts and Clementine Pumpkins
Scare up some smiles with these cute, fruity Halloween treats—no tricks, just wholesome fun!
Crispy Stuffed Zucchini Boats
This is one of the best ways to enjoy zucchini. It’s easy to make and the perfect side dish or snack. Add Italian sausage and make it a meal!
Beef and Black Bean Chili
A quick and easy, hearty, nutrient-packed chili made with lean beef and black beans —high in protein, fiber, and flavor. Each bite delivers a comforting balance of savory richness and a gentle kick of heat—perfect for cozy nights or game-day gatherings.
Chicken Veronique
Veronique is a term describing dishes garnished with seedless grapes. Sweet and tart grapes complement juicy and tender chicken in this wonderful recipe, perfect for entertaining or for a family dinner. Serve it over hot cooked rice or cauliflower rice to soak up the delicious sauce, and complement it with fresh steamed haricot vert (green beans).
Salmon Fillet with Shredded Vegetables en Papillote
Enjoy a tasty and healthy salmon dish, cooked to perfection in a parchment pouch. It’s a flavorful, nutritious, and impressive meal for any occasion.
Creamy Dairy-Free Asparagus & Fennel Soup
This asparagus and fennel soup is quick, easy, healthy, and delicious, and you'll want to make it over and over. Its rich, creamy texture is achieved by blending and straining without adding cream.
Sun Butter Cups
Delicious, quick to make, nut-free, and a healthier version of Reese’s!
Mixed Berries with Coconut Crème Anglaise
Crème Anglaise is French for “English cream”, which is a pouring custard used as a dessert cream or sauce. This dairy- and egg-free sauce is delicious and doesn't taste like coconuts!
Blueberry Sorbet
A simple, refreshing, and tasty frozen dessert! Sorbet is dairy-free, while sherbet contains cream.
Mango Sorbet
A simple and refreshing, tasty frozen dessert! Sorbet is dairy-free, while a sherbet includes cream.
Seafood Bouillabaisse
This classic French seafood stew features fish, shellfish, and vegetables in a flavorful broth. With no shellfish shells—this easy, delicious, one-bowl meal impresses family and friends with little effort!
Seared Salmon with Asian Slaw
A tasty and nutritious dish featuring crispy pan-seared salmon paired with a colorful, crunchy Asian slaw. It also complements other fish, chicken, beef, or tofu.
Watermelon Granita
Unlike sorbets, which are smooth-churned, granita fruit purees are poured into a shallow bowl and placed in the freezer. The surface is scraped multiple times as it freezes, creating coarse, icy crystalized flakes. This popular frozen treat is served throughout Italy.
