Healthy Halloween Banana Ghosts and Clementine Pumpkins
Scare up some smiles with these cute, fruity Halloween treats—no tricks, just wholesome fun!
Crispy Stuffed Zucchini Boats
This is one of the best ways to enjoy zucchini. It’s easy to make and the perfect side dish or snack. Add Italian sausage and make it a meal!
Chicken Veronique
Veronique is a term describing dishes garnished with seedless grapes. Sweet and tart grapes complement juicy and tender chicken in this wonderful recipe, perfect for entertaining or for a family dinner. Serve it over hot cooked rice or cauliflower rice to soak up the delicious sauce, and complement it with fresh steamed haricot vert (green beans).
Salmon Fillet with Shredded Vegetables en Papillote
Enjoy a tasty and healthy salmon dish, cooked to perfection in a parchment pouch. It’s a flavorful, nutritious, and impressive meal for any occasion.
Sun Butter Cups
Delicious, quick to make, nut-free, and a healthier version of Reese’s!
Mixed Berries with Coconut Crème Anglaise
Crème Anglaise is French for “English cream”, which is a pouring custard used as a dessert cream or sauce. This dairy- and egg-free sauce is delicious and doesn't taste like coconuts!
Blueberry Sorbet
A simple, refreshing, and tasty frozen dessert! Sorbet is dairy-free, while sherbet contains cream.
Mango Sorbet
A simple and refreshing, tasty frozen dessert! Sorbet is dairy-free, while a sherbet includes cream.
Seared Salmon with Asian Slaw
A tasty and nutritious dish featuring crispy pan-seared salmon paired with a colorful, crunchy Asian slaw. It also complements other fish, chicken, beef, or tofu.
Watermelon Granita
Unlike sorbets, which are smooth-churned, granita fruit purees are poured into a shallow bowl and placed in the freezer. The surface is scraped multiple times as it freezes, creating coarse, icy crystalized flakes. This popular frozen treat is served throughout Italy.
Black Bean and Jicama Salsa Salad
This fresh and colorful black bean salad is a vibrant side dish packed with crunch and zesty flavor. It pairs beautifully with grilled proteins, tacos, or fajitas, and works perfectly for summer cookouts or taco bar parties.
Grain-Free Tabouli Salad
A refreshing twist on a Mediterranean favorite—this grain-free tabouli features cauliflower, crisp vegetables, mint, and zesty lemon for a light and flavorful salad.
Vietnamese Chicken Noodle Soup (Pho Ga)
A comforting bowl of pho made with aromatic broth, tender chicken, and rice noodles, with a low-carb paleo version. A traditional Vietnamese dish that’s both nourishing and full of flavor.
Thai Coconut Red Curry Beef and Vegetables
A fragrant Thai red curry simmered with fresh vegetables, spices, and creamy coconut milk, then finished with tender beef. A bold, flavorful dish that’s comforting and satisfying.
Spaghetti with Sausage, Peppers and Portabella Mushrooms
Flavorful spaghetti tossed with savory sausage, sweet peppers, and earthy mushrooms. Includes a low-carb option for those watching carbs without sacrificing taste.
