Red Lentil and Spinach Soup

By |2026-03-17T19:43:13-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

This is a colorful, simple, hearty soup that takes a little over an hour to make. Red lentils cook in half the time as green lentils, and give a nice contrast in color to the green spinach.

Comments Off on Red Lentil and Spinach Soup

Chocolate Mousse

By |2026-03-17T19:45:07-04:00December 30th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Indulge in rich, velvety chocolate bliss—without the dairy or the guilt. This quick creamy chocolate mousse is made from nourishing, whole-food ingredients that deliver deep chocolate flavor and healthy fats to keep you satisfied.

Comments Off on Chocolate Mousse

Chicken Cordon Bleu with Dijonnaise Sauce

By |2025-11-25T16:25:06-05:00November 25th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo|

This classic French dish features crispy, breadcrumb-crusted, boneless, skinless chicken breasts wrapped around thinly sliced ham or prosciutto and melted cheese. This gluten-free, dairy-free, and egg-free version is sure to impress!

Comments Off on Chicken Cordon Bleu with Dijonnaise Sauce

Café Mocha Chia Pudding

By |2026-04-15T14:17:50-04:00November 25th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Here’s a quick overnight trick to enjoy your morning or afternoon caffeine boost with this delicious, healthy pudding! Chia seeds are packed with protein, omega-3, and antioxidants. Add some protein powder for a tasty, balanced snack and/or medicinal mushroom powder for immune support and enhanced cognitive function.

Comments Off on Café Mocha Chia Pudding

Baked Stuffed Apples a La Mode

By |2025-11-25T15:08:22-05:00November 12th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Simple, easy, and economical, baked apples topped with vanilla ice cream make a great Paleo and Vegan healthy, yummy dessert during the winter months.

Comments Off on Baked Stuffed Apples a La Mode

Classic Chicken Noodle Soup

By |2026-01-07T12:00:07-05:00October 29th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

An easy, classic chicken soup that’s a warm, restorative, and flavorful dish—the ultimate comfort food—especially on a chilly day or when feeling under the weather. Low-Carb, Paleo, Keto, Whole30, and Vegan Options

Comments Off on Classic Chicken Noodle Soup

Zucchini Noodles with Seared Salmon and Artichokes

By |2025-12-22T14:57:22-05:00October 28th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo|

Light, fresh, and flavorful noodles paired with artichokes and seared salmon—crispy on the outside, tender and buttery inside —for a satisfying meal.

Comments Off on Zucchini Noodles with Seared Salmon and Artichokes

Easy Slow Cooker White Bean Chicken Chili

By |2025-12-22T15:38:03-05:00October 19th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb|

Simply toss everything into the Crockpot and let it do all the work, so you can come home to a delicious, wholesome, and flavorful meal without any stress.

Comments Off on Easy Slow Cooker White Bean Chicken Chili
Go to Top