Cherry Amaretto Chocolate Chip Ice Cream

By |2026-06-27T12:02:35-04:00April 10th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Paleo, Vegan|

Juicy cherries, almond flavor, chocolate chips, and creamy coconut milk come together to create a delicious frozen dessert that's ideal for scorching days.

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Coconut Whipped Cream (Dairy-Free)

By |2026-03-13T09:54:35-04:00March 12th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Light, fluffy, and naturally dairy-free, this Coconut Whipped Cream is a silky, plant-based topping with a delicate coconut flavor—perfect for desserts, fruit, and healthy treats.

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Chocolate Mousse with Mint Chia Pudding

By |2026-03-17T19:34:48-04:00March 11th, 2026|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Vegan and Paleo… Quick, Healthy, and Deliciously Decadent Dessert! Perfect for St. Patrick's Day, Christmas, or Anytime!

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Red Lentil and Spinach Soup

By |2026-03-17T19:43:13-04:00February 18th, 2026|Recipes, Gluten Free and Dairy Free, Low Carb, Vegan|

This is a colorful, simple, hearty soup that takes a little over an hour to make. Red lentils cook in half the time as green lentils, and give a nice contrast in color to the green spinach.

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Chocolate Mousse

By |2026-03-17T19:45:07-04:00December 30th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Indulge in rich, velvety chocolate bliss—without the dairy or the guilt. This quick creamy chocolate mousse is made from nourishing, whole-food ingredients that deliver deep chocolate flavor and healthy fats to keep you satisfied.

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Eggnog Chia Pudding with Caramel Sauce

By |2026-04-15T14:20:36-04:00December 20th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Paleo, Vegan|

This Healthy Eggnog Chia Pudding tastes like a holiday indulgence—with warm nutmeg and vanilla—while delivering fiber, protein, and omega-3s from chia seeds to keep you energized. Finished with a luscious, naturally sweet caramel sauce, it’s a festive treat that loves you back! 

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Chocolate Almond Vitality Bites

By |2026-05-26T20:19:48-04:00December 16th, 2025|Desserts, Gluten Free and Dairy Free, Paleo, Recipes, Vegan|

Enjoy delicious energy-boosting bites that are perfect as a wholesome treat or an anytime snack. These healthy goodies satisfy your sweet tooth while keeping you energized, nourished, and feeling great.

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Chicken Cordon Bleu with Dijonnaise Sauce

By |2025-11-25T16:25:06-05:00November 25th, 2025|Recipes, Gluten Free and Dairy Free, Low Carb, Paleo|

This classic French dish features crispy, breadcrumb-crusted, boneless, skinless chicken breasts wrapped around thinly sliced ham or prosciutto and melted cheese. This gluten-free, dairy-free, and egg-free version is sure to impress!

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Café Mocha Chia Pudding

By |2026-04-15T14:17:50-04:00November 25th, 2025|Recipes, Desserts, Gluten Free and Dairy Free, Low Carb, Paleo, Vegan|

Here’s a quick overnight trick to enjoy your morning or afternoon caffeine boost with this delicious, healthy pudding! Chia seeds are packed with protein, omega-3, and antioxidants. Add some protein powder for a tasty, balanced snack and/or medicinal mushroom powder for immune support and enhanced cognitive function.

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